Started this morning out right! As of today I am officially down 11.2lbs! Never tried so hard in my life. Next month I hope to lose another 10lbs. I am so excited for my progress and for my future goals!
Your goals, minus your doubts, equal your reality.
I’m wide awake Not losing any sleep I picked up every piece And landed on my feet I’m wide awake Need nothing to complete myself I’m wide awake Yeah, I am born again Outta the lion’s den I don’t have to pretend And it’s too late
For the last few days I have been horrible at my diet! I feel so awful! I’ve been starting the day out pretty well and by about 5 or 7 I lose all control and grab a hamburger or some wings. I wish I could stay focused and motivated. All of this calorie counting, early wake ups, and lettus is wearing on me but I have never wanted anything more in my entire life. To get back down to the body I once had will be so worth it and when I get there, I’m eating a damn candy bar!!
I woke up at 6am to do my morning workout and I was drained before I even pulled into the parking lot. FOCUS WOMAN! FOCUS!
Scale as of today said 172lbs, so that’s down 7lbs. Here’s to the next 3 lbs this week.
“Unless you puke, faint or die… keep going!” - Jilian Michaels